Skip to main content

Zmorge - A Typical Swiss Breakfast

In this mini series I'll write about the five daily meals people eat in Switzerland: Zmorge, Znüni, Zmittag, Zvieri and Znacht. What do we typically eat? When do we eat? What is the proper conduct at the table? Today, I'll write about breakfast in Switzerland.

Zmorge - Breakfast in Switzerland

Zmorge is the Swiss German word for breakfast. It is an abbreviated form of the two German words "zu" (to, at) and "Morgen" (morning) and literally means "in the morning". This obviously makes perfect sense, since breakfast is almost always eaten in the morning hours of the day.

During the week, most Swiss people have their Zmorge between 6.30 am and 7.30 am, depending on what time school starts or what time they have to leave for work. On weekends, breakfast starts much later but the actual time depends largely on the person and things planned. My guess is that on weekends the average Swiss breakfast time is around 9 am but there really aren't any statistics to back this claim. 

The hour of the Zmorge is not the only difference between a midweek and a weekend breakfast in Switzerland. During the week, Swiss people eat simpler and faster breakfasts simply because there is no time to indulge. On weekends, we like to indulge a bit and enjoy large breakfasts - food-wise and time-wise. 

Midweek Zmorge

A typical Swiss midweek Zmorge looks similar to a breakfast in many other places of the world. It usually includes one of the following combinations:
  • slice(s) of bread or rolls with butter and jam; coffee, tea or hot milk
  • bowl of cereal with milk; coffee or tea
  • bowl of Müesli with fruit and yoghurt; coffee or tea
  • Gipfeli (Swiss croissant) and coffee
This list is not conclusive. Breakfast is very individual and what and how much you actually eat for breakfast also depends on whether you are a morning person or not. In fact, I know quite a lot of Swiss people who leave the house in the morning without eating any breakfast.

Weekend Zmorge

The situation changes on weekends, especially on Sundays. Unlike on a regular weekday, there is plenty time to prepare and enjoy breakfast on a Saturday or Sunday. A Sunday Zmorge with friends or family can easily last an hour or two! 

In fact, weekend breakfasts in Switzerland are so great, we even have a word to describe the manner in which we eat weekend Zmorge: zmörgele (to eat breakfast in a leisurely fashion).

Swiss people love their late hour weekend breakfasts and we like to call them brunches, just like English speakers. Yes, we incorporated the word brunch into the Swiss German language - that's how much we like it! It has even become a tradition to have (or go to) a 1st of August Brunch on Switzerland's national holiday!

What we eat for Brunch in Switzerland

Sundays in Switzerland are not only meant for long but also for extensive and rich breakfasts. There is one very typical ingredient that should never be missing on the weekend breakfast table: Zopf. This is a very tasty, braided Swiss bread that people prepare (and that is sold) on weekends only.

Other typical dishes for a weekend Zmorge include:
  • eggs (fried, scrambled, hardboiled)
  • fried bacon
  • Röschti (potato pancake)
  • different kinds of jam
  • honey
  • butter
  • a selection of Swiss cheeses
  • a selection of cold cuts
  • fruit salad / slices of fruit
  • slices of tomatoes
  • juice
  • coffee or tea


Zmorge - Andreas Hermsdorf  / pixelio.de


All articles of the Swiss Meal mini series:

Zmorge - breakfast
Znüni - mid-morning snack
Zmittag - lunch
Zvieri - mid-afternoon snack
Znacht - dinner





© 2016 IRENE WYRSCH "A HUMOROUS GUIDE TO SWITZERLAND" ALL RIGHTS RESERVED

Comments

Popular posts from this blog

Schätzli, Schnüggel and Müüsli - Terms of Endearment in Swiss German

Kiss -  Oliver Haja  / pixelio.de If you've ever been invited to the home of a Swiss couple, you are probably familiar with the most popular Swiss German term of endearment "Schätzli" ('little treasure') or one of it's many varieties like e.g. "Schatz" or "Schätzeli" . Obviously, this is not the only pet name used by Swiss couples (or parents for that matter). Like many other languages, Swiss German offers a wide variety of words and phrases that you can use to address your loved one. Swiss German Terms of Endearment What most of these pet names have in common is the ending "-li" which basically turns the thing or person a word refers to into something small or cute. For example "Haus" means house and "Hüüs li " means small house. Plus, this ending "-li" can also be added to first names as a means of endearment, e.g. Benjamin li , Esther li or Fabienne li . I tried to come up with a colle...

How to Say 'I Love You' in Swiss German

To be completely honest, I'm not very fond of hallmark holidays and Valentine's Day is probably the mothership of them all. In my home there will be no cheesy cards or flowers on that day and, personally, I'm happy about it. However, I know that there are many people who like to celebrate Valentine's Day and take it as an opportunity to show their love and appreciation to their loves. Even in Switzerland, there are plenty of people celebrating it nowadays. If you're short on ideas for this years Valentine's Day in Switzerland you might find some inspiration here: Valentine's Day in Switzerland . If you're already set and have the perfect date ready, how about surprising your loved one with a few romantic Swiss German phrases? You should know that the expression "I love you" has only recently made its way into Swiss German from the High German "Ich liebe dich". Swiss people used to simply say "I like you" or "I like ...

How to Spot a Swiss Person

"You're not from here, right?!" These were the words the saleslady of a small clothes store on a busy Tel Aviv street directed at me a few years ago. I was surprised she had spotted my foreignness so easily. After having lived in Israel for a few years and mastered the local Hebrew, I thought I was able to blend in quite well by then. So, I asked her how she knew. She replied with a smile and said: "You nicely folded the clothes you tried on before bringing them back out!" Oh that! Something I assumed was 'normal' but, apparently, the locals didn't do that. My Swiss background gave me away.  A Stereotypical (Swiss) Person As an expat I can usually spot fellow expats right away even if at first they seem to fit right in. Be they Swiss people I encounter abroad or foreigners living in Switzerland. Mostly, I catch a word or a phrase in a foreign language or see clothes or other items that are clearly not local. Here in South America it's very easy t...